While change is inevitable we still find ourselves in resistance to it. Particularity when we are faced with making changes that seems to be in our own hands. Perhaps we become more resistant because there is a sense of powerlessness or loss of control over the change that will or will not occur. Our experiences with unintended change that seem to snatch us from right where we stand, tossing us in an unplanned direction; has left us very vulnerable and cautious. For that reason we find comfort in changes that seem to rely solely on our decision.